Downtown Wellness Berks
Eat Well • Move Well • Heal Well • Live Well • Shop Well

Move Well

Finding a fun, functional way to move your body is a key aspect of good health.  There are so many choices when it comes to exercise and physical fitness. 

Gyms & Fitness Centers

Strengthen, tone, increase mobility, keep your heart healthy…

Cardio

Weight Training

Pilates

Personal Training

Fitness Classes & Programs

Yoga

Mindful Movement, Stretching, Increase balance, flexibility, focus... 

Studios

Classes